My recipes: www.youtube.com
Video Rating: 4 / 5

This show sheds light on the urgent need to create health awareness with special focus on disease prevention and management by rational use of ALA based Omega-3 which has been restricted to the zone of non-veg food items but now its available in vegetarian form. This show not only highlights the good news for veggies but also explains the meticulous effect of this fatty acid on different body organs with the help of experts. Subscribe to get daily updates on useful tips and tricks at www.youtube.com

Quick South Indian Dosa by Celebrity Chef Harpal Singh Sokhi
Video Rating: 4 / 5

ONEPOT CHEF COOKBOOK – NOW AVAILABLE: www.lulu.com PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME! www.twitter.com BECOME A FAN ON FACEBOOK! www.facebook.com Quesadillas are a fantastic Mexican snack food. Soft, fluffy tortillas are combined with cheese, ham, spring onions and sweet chilli sauce and lightly toasted in a frying pan. Soft and melted on the inside, warm and crisp on the outside, Quesadillas are basically the Mexican version of Toasted/Grilled Cheese Sandwiches. Try other fillings such as Chicken, freshly chopped chilli, tomatoes, bacon or any of your favourites! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: Tortillas (2 per Quesadilla) 1/2 Cup Grated Tasty Cheese 100g Shaved Ham 1 Spring Onion (chopped) 2 Teaspoons Sweet Chilli Sauce (or other condiment) Preperation Time: 2 minutes Cooking Time: 4 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) More cooking videos at: www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http
Video Rating: 4 / 5

www.bestsportdrinks.com Formula 1 Sport is a healthy meal for athletes. Quality performance starts with a nutritional sports meal specifically formulated for the athlete. Get the best carbohydrate blend which, provides immediate and sustained energy. And protein for lean muscle mass. And L-glutamine supports muscle build and immune function

Impossible Quiche is a short-cut version of the classic dish. Eggs, milk, ham, cheese, onion and flour are combined in a pie plate and bake to create a delicious, golden meal that the whole family will enjoy. Serve hot or cold with a side salad. Perfect for a lazy Sunday breakfast or lunch -Give it a go! ONE POT CHEF COOKBOOK – NOW AVAILABLE: www.lulu.com NOW AVAILABLE ON iTUNES iBOOKSTORE: itunes.apple.com MY SECOND CHANNEL: www.youtube.com PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME ON TWITTER www.twitter.com BECOME A FAN ON FACEBOOK www.facebook.com FOLLOW ME ON GOOGLE+ gplus.to ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Eggs 1 1/2 Cups of Milk 1 1/2 Cups of Grated Cheddar Cheese 150g Shaved Ham (shredded) 1/2 Cup of Self Raising Flour 1 Brown Onion (diced) Salt and Pepper (to season) Preparation Time: About 5 mins Cooking Time: About 45 minutes Serves 4 – 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: www.onepotchefshow.com Music Track “Bright Wish” and “Peppy Pepe” by Kevin MacLeod incompetech.com Royalty Free Music – Used with Permission under Creative Commons license.

Spaghetti bake recipe: I used 2 7oz bags of shirataki noodles 4 cloves of garlic 4oz of lean ground turkey 1 cup of diced zuchini 1 cup of diced mushrooms 1 1/4 cup of spaghetti sauce 1 cup of fat free mozzarella cheese a drizzle of extra virgin olive oil

Found this recipe here: southernfood.about.com 1 pound boneless chicken breasts 1 tablespoon olive oil, or use cooking spray salt and pepper, to taste 1 head cauliflower, grated 1 1/2 teaspoons herbs, dried; basil, thyme, etc. 1 1/2 teaspoons dried parsley 3 tablespoons heavy cream 1 cup shredded Cheddar cheese Preparation: Wash chicken breasts or tenders; pat dry. Cut into cubes. Heat oil in a heavy skillet over medium heat; add chicken and cook until chicken is browned and just tender, about 10 to 12 minutes. Add cream and stir to scrape up any browned bits.. Spray a 7×11-inch baking dish with vegetable cooking spray; add grated cauliflower. Sprinkle cauliflower with a little salt and pepper, onion powder, basil and thyme or a combination of herbs, and parsley. Top cauliflower with chicken; drizzle with the cream. Sprinkle cheese over all. Cover and bake for 15 minutes at 325° (see video, it took much longer than this!) Serves 4 to 6 Approximate nutrients, based on 5 servings: Per Serving: 258 Calories, 16g Fat (56.0% calories from fat), 26g Protein, 2g Carbohydrate, 1g Dietary Fiber, 91mg Cholesterol, 198mg Sodium. Exchanges: 0 Grain(Starch), 3 1/2 Lean Meat; 0 Vegetable, 0 Non-Fat Milk, 2 Fat.

♥ www.mikispantry.com ♥ Pineapple fried rice is really delicious, and it is definitely a good meal for the next day as well! Pineapples are high in vitamin C and naturally sweet. Enjoy! Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. © 2011 Miki’s Pantry

Chef Ramsay visits Leone’s Restaurant, an Italian eatery in Springfield, Mass.

This is a more detailed video showing how I made my Portabella Pizzas. Enjoy.