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	<title>Model HerbsAll Natural Diet, Detox and Weight loss</title>
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	<link>http://www.modelherbs.com</link>
	<description>Weight Loss Programs, diet plans andworkout videos from MODEL HERBS an All Natural Diet, Detox and weight loss company.</description>
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		<title>Tone It Up Buns Workout</title>
		<link>http://www.modelherbs.com/2012/02/tone-it-up-buns-workout/</link>
		<comments>http://www.modelherbs.com/2012/02/tone-it-up-buns-workout/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:44:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[www.toneitup.com Buns Workout! Katrina Hodgson and Karena Dawn give you the best beach workout to tone up your butt and your thighs. The Tone Up Butt Workout can also be seen on ToneItUp.com. Tone up your butt, tone up your thighs with Manhattan Beach Personal Trainers Katrina Hodgson and Karena Dawn. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos. Video Rating: 4 / 5]]></description>
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<p>www.toneitup.com Buns Workout! Katrina Hodgson and Karena Dawn give you the best beach workout to tone up your butt and your thighs. The Tone Up Butt Workout can also be seen on ToneItUp.com. Tone up your butt, tone up your thighs with Manhattan Beach Personal Trainers Katrina Hodgson and Karena Dawn. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Stephanie&#8217;s drive to Bootilicious Buns</title>
		<link>http://www.modelherbs.com/2011/11/stephanies-drive-to-bootilicious-buns/</link>
		<comments>http://www.modelherbs.com/2011/11/stephanies-drive-to-bootilicious-buns/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 13:47:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[Bootilicious]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[Drive]]></category>
		<category><![CDATA[Stephanie's]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2011/11/stephanies-drive-to-bootilicious-buns/</guid>
		<description><![CDATA[Stephanie shares her excitement and prep steps to shoot Bootilicious Buns in Burbank. For more Exercise TV Workout Videos and Products, go to bit.ly Video Rating: 3 / 5 Michael Jordan had the mindset of a champion. Check out exclusive clips of MJ&#8217;s workout when he was on the Chicago Bulls and learn more about his training regimen from his former trainer. www.stack.com]]></description>
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<p>Stephanie shares her excitement and prep steps to shoot Bootilicious Buns in Burbank. For more Exercise TV Workout Videos and Products, go to bit.ly<br />
<strong>Video Rating: 3 / 5</strong></p>
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<p>Michael Jordan had the mindset of a champion. Check out exclusive clips of MJ&#8217;s workout when he was on the Chicago Bulls and learn more about his training regimen from his former trainer. www.stack.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.modelherbs.com/2011/11/stephanies-drive-to-bootilicious-buns/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>10 minute solution pilates buns and thighs</title>
		<link>http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/</link>
		<comments>http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 01:50:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[A great 10 minute workout for your buns and thighs. Pilates with Lara Hudson is amazing and it only takes 10 minutes. 10 minutes a day should be enough if you stay persistent and continue doing it. Everybody has 10 minutes a day, so get going and get the sexy body you want! Video Rating: 4 / 5]]></description>
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<p>A great 10 minute workout for your buns and thighs. Pilates with Lara Hudson is amazing and it only takes 10 minutes. 10 minutes a day should be enough if you stay persistent and continue doing it. Everybody has 10 minutes a day, so get going and get the sexy body you want!<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Bootylicious Buns 2</title>
		<link>http://www.modelherbs.com/2011/06/bootylicious-buns-2/</link>
		<comments>http://www.modelherbs.com/2011/06/bootylicious-buns-2/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 09:48:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[Bootylicious]]></category>
		<category><![CDATA[buns]]></category>

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		<description><![CDATA[Work off those Holiday Pounds with Stephanie Vitorino! Click Here to OWN this Workout bit.ly]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/8RryWQDXVGY/default.jpg /></div>
<p>Work off those Holiday Pounds with Stephanie Vitorino! Click Here to OWN this Workout bit.ly</p>
]]></content:encoded>
			<wfw:commentRss>http://www.modelherbs.com/2011/06/bootylicious-buns-2/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Winsor Pilates &#8211; Buns and Thigh Sculpting Part 03</title>
		<link>http://www.modelherbs.com/2011/05/winsor-pilates-buns-and-thigh-sculpting-part-03/</link>
		<comments>http://www.modelherbs.com/2011/05/winsor-pilates-buns-and-thigh-sculpting-part-03/#comments</comments>
		<pubDate>Thu, 05 May 2011 21:47:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Sculpting]]></category>
		<category><![CDATA[Thigh]]></category>
		<category><![CDATA[Winsor]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2011/05/winsor-pilates-buns-and-thigh-sculpting-part-03/</guid>
		<description><![CDATA[Winsor Pilates &#8211; Buns and Thigh Sculpting exercise workout www.medicaltoday.net Often people are not doing the exercise they think they are because of poor form. I know this sounds crazy but often people are doing bench when they *think* they are doing incline press. Or they *think* they are doing military press for shoulders when they are really exercising. People fail to realize that which exercise you are doing isn&#8217;t determined by the bench you use, but how you sit on it! Video Rating: 4 / 5]]></description>
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<p>Winsor Pilates &#8211; Buns and Thigh Sculpting exercise workout www.medicaltoday.net
</p>
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<p>Often people are not doing the exercise they think they are because of poor form. I know this sounds crazy but often people are doing bench when they *think* they are doing incline press. Or they *think* they are doing military press for shoulders when they are really exercising. People fail to realize that which exercise you are doing isn&#8217;t determined by the bench you use, but how you sit on it!<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.modelherbs.com/2011/05/winsor-pilates-buns-and-thigh-sculpting-part-03/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; GaGa for Tight Buns Workout</title>
		<link>http://www.modelherbs.com/2010/09/fitness-gaga-for-tight-buns-workout/</link>
		<comments>http://www.modelherbs.com/2010/09/fitness-gaga-for-tight-buns-workout/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 03:47:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[GaGa]]></category>
		<category><![CDATA[Tight]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[To follow all of Zuzana&#8217;s fitness videos, workouts and diet tips visit her free fitness blog: www.BodyRock.Tv Video Rating: 4 / 5 To follow all of Zuzana&#8217;s daily home workouts, diet tips and healthy recipes visit her fitness site: www.BodyRock.Tv Video Rating: 4 / 5]]></description>
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<p>To follow all of Zuzana&#8217;s fitness videos, workouts and diet tips visit her free fitness blog: www.BodyRock.Tv<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/COGUt94VrLI/default.jpg /></div>
<p>To follow all of Zuzana&#8217;s daily home workouts, diet tips and healthy recipes visit her fitness site: www.BodyRock.Tv<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.modelherbs.com/2010/09/fitness-gaga-for-tight-buns-workout/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
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