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	<title>Model HerbsAll Natural Diet, Detox and Weight loss</title>
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		<title>2011 Best 10 Healthy Foods</title>
		<link>http://www.modelherbs.com/2011/11/2011-best-10-healthy-foods/</link>
		<comments>http://www.modelherbs.com/2011/11/2011-best-10-healthy-foods/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:04:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[event palnners]]></category>
		<category><![CDATA[health foods]]></category>
		<category><![CDATA[local farming]]></category>
		<category><![CDATA[organic foods]]></category>

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		<description><![CDATA[Health &#8216;s Food Awards just released &#8211; The Best New Eats of 2011. While the list was extremely in depth, we decided to pick our top 10 tops! See later on for Tribeca Event&#8217;s 10 fast and easy health foods picks of 2011. Purely Elizabeth Ancient Grain Granola Cereal in Pumpkin Fig . This low-sugar (only 6 grams) pick scored our vote for its fiber-rich puffed amaranth and quinoa flakes and fiber-and-omega-3-loaded chia seeds. $7.99 for 12.5 oz; select whole foods. Post Selects Great Grains Crunchy Pecans . We have chosen this cereal because of its surprisingly generous amount of pecans, plus whole-wheat flakes and rolled oat clusters, which serve up 35 grams of whole grains and 5 grams of fiber per serving. $4 for 16-oz box; grocery stores. Horizon Organic Lowfat Chocolate Milk Plus DHA Omega-3 . We also love this bone-builder is organic, and enriched with DHA omega-3 fatty acids, so you are upping your mood and memory to boot. $4.29 for half gallon; corner shop stores. Honest Ade 0 Calorie Classic Lemonade . It is a sweet lemonade with zero calories and no artificial sweeteners! $1.79 for 16-oz bottle; corner shop stores across the nation. Kashi Basil [...]]]></description>
			<content:encoded><![CDATA[<p><i>Health</i> &#8216;s Food Awards just released &#8211; <i>The Best New Eats of 2011</i>. While the list was extremely in depth, we decided to pick our top 10 tops! See later on for Tribeca Event&#8217;s 10 <a target="_blank" target="_blank" href="http://www.tribecaevents.com/blog.aspx">fast and easy health foods</a> picks of 2011. </p>
<p><b>Purely Elizabeth Ancient Grain Granola Cereal in Pumpkin Fig</b> . This low-sugar (only 6 grams) pick scored our vote for its fiber-rich puffed amaranth and quinoa flakes and fiber-and-omega-3-loaded chia seeds. $7.99 for 12.5 oz; select whole foods.</p>
<p><b>Post Selects Great Grains Crunchy Pecans</b> . We have chosen  this cereal because of its surprisingly generous amount of pecans, plus whole-wheat flakes and rolled oat clusters, which serve up 35 grams of whole grains and 5 grams of fiber per serving. $4 for 16-oz box; grocery stores.</p>
<p><b>Horizon Organic Lowfat Chocolate Milk Plus DHA Omega-3</b> . We also love this bone-builder is organic, and enriched with DHA omega-3 fatty acids, so you are upping your mood and memory to boot. $4.29 for half gallon; corner shop stores.</p>
<p><b>Honest Ade 0 Calorie Classic Lemonade</b> . It is a sweet lemonade with zero calories and no artificial sweeteners! $1.79 for 16-oz bottle; corner shop stores across the nation.</p>
<p><b>Kashi Basil Pesto Pizza</b> . This 240-calorie (for 1/3 of the pie) offering is definitely a favourite and it&#8217;s fitter than most frozen pies, with protein and tons of fiber. $5.99; Super Marts</p>
<p><b>Luna Chocolate Dipped Coconut</b> . Superb for an afternoon pick-me-up! Coconut and dark chocolate make this taste like a macaroon, plus you get nutriments that most girls need more of. $1.39; grocery stores.</p>
<p><b>Cedar&#8217;s Natural Wheat Pita Chips</b> . We agree that this chip is the genuine deal: Whole-wheat flour is its first ingredient! $2.99 for 6-oz bag; food store stores.</p>
<p><b>Cedar&#8217;s Mediterranean Artichoke Spinach &amp; Cheese Authentic Greek Yogurt Dip</b> . MMMMMMmmm (just 80 per serving). Try dunking fresh vegetables in it! $2.69 for 11 oz; food store stores.</p>
<p><b>Stonyfield Organic Oikos Superfruits</b> . Organic pomegranate juice and aai and raspberry purees blend for a taste treat that&#39;s tart and sweet. $1.99 for 5.3-oz cup; select food shop stores.</p>
<p><b>Barney Butter Almond Butter Snack Packs</b> . An ideal snack for when you&#39;re on the go. Do not fret &#8220;it&#8217;s generally good-for-you-fats. $10.08 for box of 24; grocery stores.</p>
<p>Tribeca Events is a <a target="_blank" target="_blank" href="http://www.tribecaevents.com">New York Event Production Company</a> with a focuse on Culinary &amp; <a target="_blank" target="_blank" href="http://www.tribecaevents.com/aboutus.aspx">Corporate Event Planning</a>. Tribeca Events takes part in informing their community of alternative living and local farming.</p>
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		<title>Raw foodism</title>
		<link>http://www.modelherbs.com/2009/01/raw-foodism/</link>
		<comments>http://www.modelherbs.com/2009/01/raw-foodism/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 11:46:47 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[raw foodism]]></category>
		<category><![CDATA[raw foodist]]></category>

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		<description><![CDATA[Raw foodism (or rawism) is a lifestyle promoting the consumption of un-cooked, un-processed, and often organic foods as a large percentage of the diet. If 60-100% of a person&#8217;s total food consumption is raw food, he/she is considered a raw foodist or living foodist.[1][2] Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Raw foodism or a raw food diet is usually equated with raw veganism in which only raw plant foods are eaten,[3] but other raw foodists emphasize raw meat and other raw animal products.[4] Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw cheese and raw yogurt). Raw foodists can be divided between those that advocate raw vegetarianism or raw veganism, those that advocate a raw omnivorous diet, and those that advocate a diet of only raw animal foods (carnivorous). Adherents of raw foodism believe that consumption of uncooked foods encourages weight loss and prevents and/or heals many [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Raw foodism</strong> (or <strong>rawism</strong>) is a lifestyle promoting the consumption of un-<a target="_blank" title="Cooking" href="http://en.wikipedia.org/wiki/Cooking">cooked</a>, un-<a target="_blank" class="mw-redirect" title="Processed food" href="http://en.wikipedia.org/wiki/Processed_food">processed</a>, and often <a target="_blank" class="mw-redirect" title="Organic foods" href="http://en.wikipedia.org/wiki/Organic_foods">organic foods</a> as a large percentage of the <a target="_blank" title="Diet (nutrition)" href="http://en.wikipedia.org/wiki/Diet_%28nutrition%29">diet</a>. If 60-100% of a person&#8217;s total food consumption is raw food, he/she is considered a raw foodist or living foodist.<sup id="cite_ref-0" class="reference"><a target="_blank" href="http://en.wikipedia.org/wiki/Raw_Foods#cite_note-0"><span>[</span>1<span>]</span></a></sup><sup id="cite_ref-1" class="reference"><a target="_blank" href="http://en.wikipedia.org/wiki/Raw_Foods#cite_note-1"><span>[</span>2<span>]</span></a></sup> Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Raw foodism or a raw food diet is usually equa<a target="_blank" class="image" title="A raw tomato &quot;sauce&quot; with olives, celery, spinach and walnuts on courgette noodles." href="http://en.wikipedia.org/wiki/File:Rawtomatopasta1.jpg"><img class="thumbimage alignright" style="border: 0pt none; margin: 2px;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c7/Rawtomatopasta1.jpg/300px-Rawtomatopasta1.jpg" border="0" alt="" width="300" height="170" /></a>ted with <a target="_blank" title="Raw veganism" href="http://en.wikipedia.org/wiki/Raw_veganism">raw veganism</a> in which only raw plant foods are eaten,<sup id="cite_ref-2" class="reference"><a target="_blank" href="http://en.wikipedia.org/wiki/Raw_Foods#cite_note-2"><span>[</span>3<span>]</span></a></sup> but other raw foodists emphasize raw meat and other raw animal products.<sup id="cite_ref-3" class="reference"><a target="_blank" href="http://en.wikipedia.org/wiki/Raw_Foods#cite_note-3"><span>[</span>4<span>]</span></a></sup> Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted <a target="_blank" class="mw-redirect" title="Whole grains" href="http://en.wikipedia.org/wiki/Whole_grains">whole grains</a> such as <a target="_blank" class="mw-redirect" title="Gaba rice" href="http://en.wikipedia.org/wiki/Gaba_rice">gaba rice</a>), eggs, fish (such as <a target="_blank" title="Sashimi" href="http://en.wikipedia.org/wiki/Sashimi">sashimi</a>), meat (such as <a target="_blank" title="Carpaccio" href="http://en.wikipedia.org/wiki/Carpaccio">carpaccio</a>), and non-<a target="_blank" title="Pasteurization" href="http://en.wikipedia.org/wiki/Pasteurization">pasteurized</a>/non-<a target="_blank" class="mw-redirect" title="Homogenized" href="http://en.wikipedia.org/wiki/Homogenized">homogenized</a> dairy products (such as <a target="_blank" title="Raw milk" href="http://en.wikipedia.org/wiki/Raw_milk">raw milk</a>, raw cheese and raw yogurt). Raw foodists can be divided between those that advocate raw <a target="_blank" title="Vegetarianism" href="http://en.wikipedia.org/wiki/Vegetarianism">vegetarianism</a> or raw <a target="_blank" title="Veganism" href="http://en.wikipedia.org/wiki/Veganism">veganism</a>, those that advocate a raw <a target="_blank" class="mw-redirect" title="Omnivorous" href="http://en.wikipedia.org/wiki/Omnivorous">omnivorous</a> diet, and those that advocate a diet of only raw animal foods (<a target="_blank" class="mw-redirect" title="Carnivorous" href="http://en.wikipedia.org/wiki/Carnivorous">carnivorous</a>).</p>
<p>Adherents of raw foodism believe that consumption of uncooked foods encourages weight loss and prevents and/or heals many forms of sickness and <a target="_blank" class="mw-redirect" title="Chronic disease" href="http://en.wikipedia.org/wiki/Chronic_disease">chronic diseases</a>.<sup id="cite_ref-pmid16781548_4-0" class="reference"><a target="_blank" href="http://en.wikipedia.org/wiki/Raw_Foods#cite_note-pmid16781548-4"><span>[</span>5<span>]</span></a></sup> Some medical studies have indicated that different forms of raw food diets may lead to various health problems, while other studies have shown positive health outcomes with such diets.</p>
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