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	<title>Model HerbsAll Natural Diet, Detox and Weight loss</title>
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	<link>http://www.modelherbs.com</link>
	<description>Weight Loss Programs, diet plans andworkout videos from MODEL HERBS an All Natural Diet, Detox and weight loss company.</description>
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		<title>Restorative Stretch</title>
		<link>http://www.modelherbs.com/2011/10/restorative-stretch/</link>
		<comments>http://www.modelherbs.com/2011/10/restorative-stretch/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 15:47:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[Restorative]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2011/10/restorative-stretch/</guid>
		<description><![CDATA[Reflect, restore, and relax after David&#8217;s intense workout series. Video Rating: 4 / 5]]></description>
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<p>Reflect, restore, and relax after David&#8217;s intense workout series.<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<title>When you lose weight and tone up do your stretch marks look better?</title>
		<link>http://www.modelherbs.com/2011/06/when-you-lose-weight-and-tone-up-do-your-stretch-marks-look-better/</link>
		<comments>http://www.modelherbs.com/2011/06/when-you-lose-weight-and-tone-up-do-your-stretch-marks-look-better/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 05:44:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Marks]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2011/06/when-you-lose-weight-and-tone-up-do-your-stretch-marks-look-better/</guid>
		<description><![CDATA[by Coastie Wife 2008 Question by xojbchickxo: When you lose weight and tone up do your stretch marks look better? Im have about 40 lbs to lose and currently have stretch marks on my stomach, and hips the worst. After losing weight and toning up will my stretch marks look better? I have already tried all the creams and stuff and kno that nothing will get rid of them so im hoping toning up will help their appearence??? Thanks! Best answer: Answer by DanaHate to break it to you&#8230; but they won&#8217;t go away. I grew 7 inches in 3 months&#8230;and got terrible stretch marks. I tried strivectin, drug store creams, those butters, but nothing worked. I went to see my dermatologist, and she had this cool lazer thing that got rid of the color in the stretch marks. It hurt a little bit, like a rubber band snap, but it really worked. I have to go back and get another procedure done to get rid of the texture, but that&#8217;s down the road. Good luck! Know better? Leave your own answer in the comments!]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="lose weight" src="http://farm3.static.flickr.com/2464/3595575204_d16ede56bc_m.jpg" width="160"/><br/> by <a target="_blank" href="http://www.flickr.com/photos/36431049@N02/3595575204">Coastie Wife 2008</a></div>
<p><strong><i>Question by xojbchickxo</i>: When you lose weight and tone up do your stretch marks look better?</strong><br />
Im have about 40 lbs to lose and currently have stretch marks on my stomach, and hips the worst.<br />
After losing weight and toning up will my stretch marks look better?<br />
I have already tried all the creams and stuff and kno that nothing will get rid of them so im hoping toning up will help their appearence???<br />
Thanks!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Dana</i><br/>Hate to break it to you&#8230; but they won&#8217;t go away.</p>
<p>I grew 7 inches in 3 months&#8230;and got terrible stretch marks. I tried strivectin, drug store creams, those butters, but nothing worked. I went to see my dermatologist, and she had this cool lazer thing that got rid of the color in the stretch marks. </p>
<p>It hurt a little bit, like a rubber band snap, but it really worked. I have to go back and get another procedure done to get rid of the texture, but that&#8217;s down the road.</p>
<p>Good luck!</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		</item>
		<item>
		<title>Free Flexibility Video: 5-Minute Stretch Routine</title>
		<link>http://www.modelherbs.com/2011/05/free-flexibility-video-5-minute-stretch-routine/</link>
		<comments>http://www.modelherbs.com/2011/05/free-flexibility-video-5-minute-stretch-routine/#comments</comments>
		<pubDate>Fri, 20 May 2011 11:47:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[5minute]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2011/05/free-flexibility-video-5-minute-stretch-routine/</guid>
		<description><![CDATA[Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and &#8220;perhaps&#8221; prevent injury. diet.com *Sponsor: Lose More in Less Time &#8211; www.diet.com Find more fitness videos at diet.com or own this video for just .75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; youtube.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/-iY5V0xiiKw/default.jpg /></div>
<p>Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and &#8220;perhaps&#8221; prevent injury. diet.com *Sponsor: Lose More in Less Time &#8211; www.diet.com Find more fitness videos at diet.com or own this video for just .75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah&#8217;s YouTube Channel &#8211; youtube.com Sarah&#8217;s Fitness Blog &#8211; www.examiner.com</p>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>TE-007 • Finger Stretch Exercise (Guitar Lesson)</title>
		<link>http://www.modelherbs.com/2010/11/te-007-%e2%80%a2-finger-stretch-exercise-guitar-lesson/</link>
		<comments>http://www.modelherbs.com/2010/11/te-007-%e2%80%a2-finger-stretch-exercise-guitar-lesson/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:47:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Videos]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Finger]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[TE007]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2010/11/te-007-%e2%80%a2-finger-stretch-exercise-guitar-lesson/</guid>
		<description><![CDATA[Are you struggling to reach for that chord or unable to play a riff cos your fingers are not flexible enough? then try this for a few weeks &#8211; it may make a difference&#8230;Taught by Justin Sandercoe. Full support at the web site where you will find hundreds of lessons on a wide range of subjects, and all the scales and chords that you will ever need! There is a great forum too to get help, no matter what the problem. And it is all totally free, no bull. No sample lessons, no memberships. Just tons of great lessons To get help with your lesson or song look up the number at the start of the video title (like ST-123 or whatever) on the Lesson Index page. www.justinguitar.com . Video Rating: 4 / 5 this made me laugh really hard! Video Rating: 4 / 5]]></description>
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<p>Are you struggling to reach for that chord or unable to play a riff cos your fingers are not flexible enough? then try this for a few weeks &#8211; it may make a difference&#8230;Taught by Justin Sandercoe. Full support at the web site where you will find hundreds of lessons on a wide range of subjects, and all the scales and chords that you will ever need! There is a great forum too to get help, no matter what the problem. And it is all totally free, no bull. No sample lessons, no memberships. Just tons of great lessons <img src='http://www.modelherbs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  To get help with your lesson or song look up the number at the start of the video title (like ST-123 or whatever) on the Lesson Index page. www.justinguitar.com .<br />
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UAs3p_0daRg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>this made me laugh really hard!<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Discovering Natural Herbs to Erase Stretch Marks</title>
		<link>http://www.modelherbs.com/2010/10/discovering-natural-herbs-to-erase-stretch-marks/</link>
		<comments>http://www.modelherbs.com/2010/10/discovering-natural-herbs-to-erase-stretch-marks/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 15:08:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Discovering]]></category>
		<category><![CDATA[Erase]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Marks]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2010/10/discovering-natural-herbs-to-erase-stretch-marks/</guid>
		<description><![CDATA[by Mr eNil Discovering Natural Herbs to Erase Stretch Marks Man has always benefited from nature. Nature&#8217;s more important contributions is in the area of medicine. Although modern man has come a long way since the day of his cave dwelling ancestors, the use of herbs to heal ailments have never been forgotten. There is no surprise to this because these remedies actually work. In addition, they are very affordable and accessible to the common man that is why their usefulness has never been erased by advanced technology. A lot of people have stretch marks in their bodies. If you are one of them, there is no need to run to the nearest pharmacy to get a cure because it is possible to use natural herbs to erase stretch marks. Finding Natural Ingredients &#8211; Many creams and oils that are used to remove stretch marks are made of natural ingredients. Some of the solutions have substances like squalene oil, aloe vera extract, and grapefruit seed extract. The squalene oil can be extracted from olives, palm oil, and vegetable fats. This does not have to come from shark cartilages. Potency &#8211; Although it is an all natural substance, this oil is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt=""natural herbs"" src="http://farm4.static.flickr.com/3028/2574213014_5bf1cfbff4_m.jpg" width="160"/><br/> by <a target="_blank" href="http://www.flickr.com/photos/54727350@N00/2574213014">Mr eNil</a></div>
<p><strong>Discovering Natural Herbs to Erase Stretch Marks</strong></p>
<p>Man has always benefited from nature. Nature&#8217;s more important contributions is in the area of medicine. Although modern man has come a long way since the day of his cave dwelling ancestors, the use of herbs to heal ailments have never been forgotten. There is no surprise to this because these remedies actually work.</p>
<p>In addition, they are very affordable and accessible to the common man that is why their usefulness has never been erased by advanced technology. A lot of people have stretch marks in their bodies. If you are one of them, there is no need to run to the nearest pharmacy to get a cure because it is possible to use natural herbs to erase stretch marks.</p>
<p>Finding Natural Ingredients &#8211; Many creams and oils that are used to remove stretch marks are made of natural ingredients. Some of the solutions have substances like squalene oil, aloe vera extract, and grapefruit seed extract. The squalene oil can be extracted from olives, palm oil, and vegetable fats. This does not have to come from shark cartilages.</p>
<p>Potency &#8211; Although it is an all natural substance, this oil is potent enough to effectively treat scars like stretch marks because it can heal and renew the skin. It also works as an antioxidant because it manages to protect the skin from harmful elements in the environment.</p>
<p>More Ingredients &#8211; Other essential ingredients found in natural creams are the grapefruit seed and aloe vera extracts. Grapefruit seed is a natural antibiotic that will heal scarred skin. This substance actually stimulates the healing of damaged collagen and elastin. These need to be healed because they can help make the skin tissues become strengthened and connected to prevent future tearing of the skin and also to avoid the development of stretch marks.</p>
<p>Prevention &#8211; It is actually easier to prevent stretch marks from appearing rather than curing the ones that are already there. The aloe vera extract plays an important role in the healing of scars and the rejuvenation of the skin. This substance can actually heal tears in the layers of the skin to prevent the occurrence of stretch marks. This extract can also moisturize and protect the skin. If you use natural herbs to erase stretch marks, there is very little possibility that your skin will get irritated because these substances are very safe.</p>
<p>Herbal Options &#8211; There are many other herbs out there that can help in the healing of stretch marks. Another example would be olive oil and cocoa butter. Massaging cocoa butter into the affected area has been said to be effective in reducing the appearance of stretch marks. Many mothers who have recently given birth and used this butter can attest to this. These solutions can also make your skin more elastic to prevent scars from returning. But if it&#8217;s possible, it would be best to prevent your skin from developing any of those unsightly marks.</p>
<p>Regular Exercise &#8211; A helpful tip is to exercise and eat a lot of fresh fruits and vegetables. Eating the right food will keep you fit as well as protect you from becoming obese because obesity also contributes to the occurrence of stretch marks. Drinking a lot of water can also help make your skin healthier. If you would prefer to get treatment for your stretch marks at home and also pay less for the procedure, then using natural herbs to erase stretch marks is one of the solutions that you can avail of.</p>
<div>
<p>Get rid of <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.removestretchmark.info/stretch-mark-cream.html">stretch marks on legs</a>. See the product with <a target="_blank" rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://www.removestretchmark.info/revitol-stretch-mark-prevention-review.html">natural herbs to erase stretch marks</a>. </p>
<p><br/>Article from <a target="_blank" href="http://www.articlesbase.com/skin-care-articles/discovering-natural-herbs-to-erase-stretch-marks-474387.html">articlesbase.com</a></div>
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		<item>
		<title>Importance Of Knowing The Different Stretch Marks Treatment</title>
		<link>http://www.modelherbs.com/2010/09/importance-of-knowing-the-different-stretch-marks-treatment/</link>
		<comments>http://www.modelherbs.com/2010/09/importance-of-knowing-the-different-stretch-marks-treatment/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 01:40:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[different]]></category>
		<category><![CDATA[Importance]]></category>
		<category><![CDATA[Knowing]]></category>
		<category><![CDATA[Marks]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.modelherbs.com/2010/09/importance-of-knowing-the-different-stretch-marks-treatment/</guid>
		<description><![CDATA[Importance Of Knowing The Different Stretch Marks Treatment Stretch marks are normal to every individual and there are really times that you cannot avoid these stretch marks to occur. Stretch marks are due to pregnancy, weight gain or lose and so on. Normally these stretch marks are can be seen in the abdomen, thighs, legs, arms and so on. Read more on Turks.US eDiets.com Debuts Exclusive, Freshly Prepared Meal Delivery Program on ShopNBC FORT LAUDERDALE, FL&#8211;(Marketwire &#8211; 09/21/10) &#8211; eDiets.com, Inc. (NASDAQ: DIET &#8211; News ), a leading provider of convenient at-home weight-loss solutions, today announced it will debut on ShopNBC (NASDAQ: VVTV &#8211; News ), the premium lifestyle brand in multi-media retailing, on September 29, 2010 with an exclusive, freshly prepared meal delivery program designed to help its loyal viewers lose weight &#8230; Read more on Marketwire via Yahoo! Finance Cards Chat: Club seeks rapid resolution on TLR Joe Strauss reveals GM wants managerial decision sooner ratherthan later. Read more on St. Louis Post-Dispatch]]></description>
			<content:encoded><![CDATA[<p><strong>Importance Of Knowing The Different Stretch Marks Treatment</strong><br />
Stretch marks are normal to every individual and there are really times that you cannot avoid these stretch marks to occur. Stretch marks are due to pregnancy, weight gain or lose and so on. Normally these stretch marks are can be seen in the abdomen, thighs, legs, arms and so on.<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.turks.us/article.php?story=ImportanceOfKnowingTheDifferentStre">Turks.US</a><br/><br/></i></p>
<p><strong>eDiets.com Debuts Exclusive, Freshly Prepared Meal Delivery Program on ShopNBC</strong><br />
FORT LAUDERDALE, FL&#8211;(Marketwire &#8211; 09/21/10) &#8211; eDiets.com, Inc. (NASDAQ: DIET &#8211; News ), a leading provider of convenient at-home weight-loss solutions, today announced it will debut on ShopNBC (NASDAQ: VVTV &#8211; News ), the premium lifestyle brand in multi-media retailing, on September 29, 2010 with an exclusive, freshly prepared meal delivery program designed to help its loyal viewers lose weight &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://biz.yahoo.com/iw/100921/0664494.html?.v=1">Marketwire via Yahoo! Finance</a><br/><br/></i></p>
<p><strong>Cards Chat: Club seeks rapid resolution on TLR</strong><br />
Joe Strauss reveals GM wants managerial decision sooner ratherthan later.<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.stltoday.com/sports/baseball/professional/0f854c4c-c699-11df-88d9-0017a4a78c22.html">St. Louis Post-Dispatch</a><br/><br/></i></p>
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