Model HerbsAll Natural Diet, Detox and Weight loss http://www.modelherbs.com Weight Loss Programs, diet plans andworkout videos from MODEL HERBS an All Natural Diet, Detox and weight loss company. Tue, 07 Feb 2012 16:44:14 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How to lose weight in my butt and upper thighs? http://www.modelherbs.com/2012/01/how-to-lose-weight-in-my-butt-and-upper-thighs/ http://www.modelherbs.com/2012/01/how-to-lose-weight-in-my-butt-and-upper-thighs/#comments Fri, 20 Jan 2012 05:44:28 +0000 http://www.modelherbs.com/2012/01/how-to-lose-weight-in-my-butt-and-upper-thighs/ lose weight
by TadDonaghe

Question by Blah B: How to lose weight in my butt and upper thighs?
The fattest areas of my body are located in my butt and upper thighs and I need to know what to eat and not eat and what kind of exercises will help me lose weight in these areas. Thanks!

Best answer:

Answer by MICHAEL
Consider lipo

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]]> http://www.modelherbs.com/2012/01/how-to-lose-weight-in-my-butt-and-upper-thighs/feed/ 6 Tone Up Your Thighs, Thigh & Leg Workout from ToneItUp.com http://www.modelherbs.com/2011/12/tone-up-your-thighs-thigh-leg-workout-from-toneitup-com/ http://www.modelherbs.com/2011/12/tone-up-your-thighs-thigh-leg-workout-from-toneitup-com/#comments Fri, 23 Dec 2011 20:44:19 +0000 http://www.modelherbs.com/2011/12/tone-up-your-thighs-thigh-leg-workout-from-toneitup-com/

Tone Up Thighs and Leg Workout video from www.toneitup.com Katrina Hodgson and Karena Dawn from Tone It Up give you their leg workout! Subscribe to our channel for free workout plans. Tone Up your thighs with this back workout 3 times a week. ToneitUp tv has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.
Video Rating: 4 / 5

]]> http://www.modelherbs.com/2011/12/tone-up-your-thighs-thigh-leg-workout-from-toneitup-com/feed/ 14 How to lose weight in my thighs and stomach area? http://www.modelherbs.com/2011/12/how-to-lose-weight-in-my-thighs-and-stomach-area/ http://www.modelherbs.com/2011/12/how-to-lose-weight-in-my-thighs-and-stomach-area/#comments Fri, 23 Dec 2011 05:44:14 +0000 http://www.modelherbs.com/2011/12/how-to-lose-weight-in-my-thighs-and-stomach-area/ lose weight
by Ron Sombilon Gallery

Question by : How to lose weight in my thighs and stomach area?
I am trying to lose weight in my thighs and stomach area. The tricky thing is I have had four major knee surgeries and my doctor told me I can’t run. I can’t do anything that is gonna make my knees pound or have any type of pressure on them. What type of exercises can I do?

Best answer:

Answer by Keri
One way to loose weight in teh stomache is by breathing. Put both hands on teh stomache and slowly inhale through your nose and out your mouth. Continue doing this for a while like every once in a while and you will feel it. For thighs, you can do some stretches….

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]]> http://www.modelherbs.com/2011/12/how-to-lose-weight-in-my-thighs-and-stomach-area/feed/ 3 How to lose weight off your butt and upper thighs? http://www.modelherbs.com/2011/12/how-to-lose-weight-off-your-butt-and-upper-thighs/ http://www.modelherbs.com/2011/12/how-to-lose-weight-off-your-butt-and-upper-thighs/#comments Thu, 22 Dec 2011 05:44:07 +0000 http://www.modelherbs.com/2011/12/how-to-lose-weight-off-your-butt-and-upper-thighs/ lose weight
by The Doctr

Question by qwerty1011: How to lose weight off your butt and upper thighs?
Hi im 15 and i weigh 150 pounds. My upper body is fine though it is my butt and upper thighs that need to lose the weight, and fast ! What are some good work outs to do that will noticeably make a difference, also what is the best to do at a gym? PLEASE HELP ME!

Best answer:

Answer by Dodger Fan 32
Concentrate on losing/burning fat. When you lose fat you will achieve the toned look, look slimmer, leaner and overall better. You can try P90X , but P90X costs $ 125 and it takes 90 days for results. A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!

Add your own answer in the comments!

]]> http://www.modelherbs.com/2011/12/how-to-lose-weight-off-your-butt-and-upper-thighs/feed/ 2 Q&A: How to lose weight off your butt and upper thighs? http://www.modelherbs.com/2011/12/qa-how-to-lose-weight-off-your-butt-and-upper-thighs/ http://www.modelherbs.com/2011/12/qa-how-to-lose-weight-off-your-butt-and-upper-thighs/#comments Thu, 22 Dec 2011 05:44:07 +0000 http://www.modelherbs.com/2011/12/qa-how-to-lose-weight-off-your-butt-and-upper-thighs/ lose weight
by star5112

Question by qwerty1011: How to lose weight off your butt and upper thighs?
Hi im 15 and i weigh 150 pounds. My upper body is fine though it is my butt and upper thighs that need to lose the weight, and fast ! What are some good work outs to do that will noticeably make a difference, also what is the best to do at a gym? PLEASE HELP ME!

Best answer:

Answer by Dodger Fan 32
Concentrate on losing/burning fat. When you lose fat you will achieve the toned look, look slimmer, leaner and overall better. You can try P90X , but P90X costs $ 125 and it takes 90 days for results. A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!

Know better? Leave your own answer in the comments!

]]> http://www.modelherbs.com/2011/12/qa-how-to-lose-weight-off-your-butt-and-upper-thighs/feed/ 2 What the quickest way to lose weight from your thighs and stomach? http://www.modelherbs.com/2011/11/what-the-quickest-way-to-lose-weight-from-your-thighs-and-stomach/ http://www.modelherbs.com/2011/11/what-the-quickest-way-to-lose-weight-from-your-thighs-and-stomach/#comments Sat, 26 Nov 2011 05:44:11 +0000 http://www.modelherbs.com/2011/11/what-the-quickest-way-to-lose-weight-from-your-thighs-and-stomach/ lose weight
by Barry Gourmet and Raw

Question by HDolly: What the quickest way to lose weight from your thighs and stomach?
I’m going on holiday in 12 days & my ‘losing weight’ has gone down the drain.
Are there any top tips for a quick way to lose weight?
THANKYOU IN ADVANCE :)

Best answer:

Answer by tinybiglover
you can try a detox. just google the lemonade diet. or the master clense. also… go running or instead of driving places start to walk. or get dropped off there and jog home. trust me it works.

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]]> http://www.modelherbs.com/2011/11/what-the-quickest-way-to-lose-weight-from-your-thighs-and-stomach/feed/ 3 How can you lose weight in the thighs and calves and butt? http://www.modelherbs.com/2011/09/how-can-you-lose-weight-in-the-thighs-and-calves-and-butt/ http://www.modelherbs.com/2011/09/how-can-you-lose-weight-in-the-thighs-and-calves-and-butt/#comments Fri, 23 Sep 2011 05:44:08 +0000 http://www.modelherbs.com/2011/09/how-can-you-lose-weight-in-the-thighs-and-calves-and-butt/ Question by eat_more_mangoes: How can you lose weight in the thighs and calves and butt?
I’m 12 and I’m 124 pounds.My stomache has a little bit of flabs and my calves and thighs are huge! I’m about 5’1. And I want to lose weight in one month. I don’t want to get muscles. And I want to lose it without starving myself.

Best answer:

Answer by the girl
use an elliptical. they tone your body in those areas the best. and eat healthy. dont eat carbs.

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]]> http://www.modelherbs.com/2011/09/how-can-you-lose-weight-in-the-thighs-and-calves-and-butt/feed/ 3 10 minute solution pilates buns and thighs http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/ http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/#comments Thu, 22 Sep 2011 01:50:24 +0000 http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/

A great 10 minute workout for your buns and thighs. Pilates with Lara Hudson is amazing and it only takes 10 minutes. 10 minutes a day should be enough if you stay persistent and continue doing it. Everybody has 10 minutes a day, so get going and get the sexy body you want!
Video Rating: 4 / 5

]]> http://www.modelherbs.com/2011/09/10-minute-solution-pilates-buns-and-thighs/feed/ 16 (Butt and Thigh Exercises) 2 Top Secret!! Build that butt and tone your thighs!! http://www.modelherbs.com/2011/09/butt-and-thigh-exercises-2-top-secret-build-that-butt-and-tone-your-thighs/ http://www.modelherbs.com/2011/09/butt-and-thigh-exercises-2-top-secret-build-that-butt-and-tone-your-thighs/#comments Fri, 16 Sep 2011 05:47:37 +0000 http://www.modelherbs.com/2011/09/butt-and-thigh-exercises-2-top-secret-build-that-butt-and-tone-your-thighs/

DOWNLOAD MY ebook “The Art of Fatloss!” if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: www.makingthebest.com fit fitness cardio intensity workouts workout butt home tone shape up videos exercise exercises training abs muscles lean fat loss body booty weight crossfit cross strength best bootcamp muscle toned hot sexy high interval hiit ahmad baari makingthebest.com makingthebest
Video Rating: 4 / 5

]]> http://www.modelherbs.com/2011/09/butt-and-thigh-exercises-2-top-secret-build-that-butt-and-tone-your-thighs/feed/ 24 How can I lose weight from my inner thighs? http://www.modelherbs.com/2011/09/how-can-i-lose-weight-from-my-inner-thighs/ http://www.modelherbs.com/2011/09/how-can-i-lose-weight-from-my-inner-thighs/#comments Sat, 03 Sep 2011 05:44:30 +0000 http://www.modelherbs.com/2011/09/how-can-i-lose-weight-from-my-inner-thighs/ lose weight
by mikemol

Question by Charlotte: How can I lose weight from my inner thighs?
I’ve been working out really hard and I am happy with the rest of my body, however I cannot seem to lose weight from my inner thighs. Are there any special exercises or cardio workouts that would help me lose that fat?

Please only answer if you know what you’re talking about. Thanks!

Best answer:

Answer by Phil Pill
Squats for sure. also do work outs that make you squeeze your legs together

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